I have this little set up I like when the wife's not home, I have a bowling ball in a bad I have tied above my head as I strech out let it drop right onto my lower belly so cool. I also have a friend who works in construction he made me this cement ball totally rough weights about 15 pounds I also let that drop into my stretched out belly,But nothing beats a good old fashion fist!!
I always like to drop a 5kg medicine ball on mine. The other thing to do is to swing a 20kg plus heavy punch bag into the belly button. Sometimes I take it pff the chains lift it up and just drop it onto it - just like a wrecking ball!
I've used all kinds of stuff, like baseball bats, weights, a concrete lamp base, shoes packed solid with pennies, sledge hammer, river rocks, furniture legs and more. I also found ways to wedge things between my abs and a wall, doorway, or whatever. I've a lot of experience with self-inflicted gut punishment. I used to invite guys to Skype to watch me do it, but they'd just stare, and keep demanding more, even after I'd beaten the absolute crap out of myself. It's like it was never enough and never appreciated.
That's awesome man, sounds like you really liked it. I enjoy video chat gutpunching too: we should do it together sometime. Sorry they didn't appreciate you, good people know when you've hit your limit and can appreciate you for it
growing up i loved gut punching when parents were at work I use to my dumbbells also used a bowling ball but my favorite would have to be mini sledge hammer slamming down hard below my bellybutton did it over and over until I exploaded cum all over myself
I've been able to hurt my stomach by not flexing and taking it in the upper stomach but never any lower. I surprisingly winded myself good. Most people tense up but I stayed completely relaxed, destroyed my own stomach and suffered.
I have used the 20 pound two handled med ball several hundred hits. I can control the impact and force. I can take it standing or on my back. Last week jummyterrific and i alternated 100 hits then 100 crunches then 100 hits 6 times. There is No way your fists will condition yiur stomach muscles. No way. It takes exercize to failure and impact from a ball Over 50 years boxing as an Amatuer here. I know.
Hey Radner, that's great feedback. I'm surprised to hear that though, I've found that bare knuckles sting a lot more than medicine balls or gloves especially. What are your thoughts on that?
I don't do much of that anymore, but every now and then when I'm working abs that day, I'll do a hollow hold and drop my 50 lb slam ball on my abs a few times. It's intense, lol. Shit makes me burp sometimes.
Yeah, I lift it up while I'm holding the hollow hold and I let it drop on my abs then I pick it up and repeat. I do many reps of sit-ups with that too so it's a really good challenge for me.
Hey guys! Any new self gp experiences lately to share? I have been away from the site and away from gp for a while but I miss it a lot. Happy to be back on and chatting
Did one recently with a hammer, it's on my profile. I took over 150 hard blows, I was not holding back, though the vid don't seem that popular. Not sure why, the bruising did not go away for at least a week.
10 lb one piece dumbells here. I do my best not to flex. I constrict my throat so each hit drives out a grunt. I've recorded some pretty entertaining sessions, then enjoy listening to them. I really wish someone could do a video of me being punched. I do have some self-punishment stuff on youtube though. The link is on my profile.
Any ideas for self- gut punishment. If I like some of them I'm willing to post videos of myself carrying 'em out on my ThisVid account. Challenge me ... you just might see me do it.
The way I do it is similar to how I get punched by another guy. Always weighted fists, 4 pounds for quick, sharp blows, mostly to the plexus. 8 pounds for deep, solid hits around the center of my gut. Complimented with 420 and poppers. An amazing rush of pain and pleasure.
So what do you use for weight so you can swing at yourself? Lead shot in a couple socks or what? How do you aim whatever you use to hit the spot you're meaning to "punch?"
You have a nice manly and masculine body and big but not fat it would be very exciting to see the fists sink into your soft stomach and feel your IOHHUUFF .... why don't you start making some videos regardless of everything that would be really very nice.
big belly art (0)
13.8.2022 11:44I have this little set up I like when the wife's not home, I have a bowling ball in a bad I have tied above my head as I strech out let it drop right onto my lower belly so cool. I also have a friend who works in construction he made me this cement ball totally rough weights about 15 pounds I also let that drop into my stretched out belly,But nothing beats a good old fashion fist!!
Robin-hearts (3)
19.6.2022 21:39Here's a pic from my last cyber session, love pounding my own stomach and recording it 😏 Um die Galerie zu sehen, logge dich bitte ein.
DemolitionBoy (11 )
19.6.2022 09:17I always like to drop a 5kg medicine ball on mine. The other thing to do is to swing a 20kg plus heavy punch bag into the belly button. Sometimes I take it pff the chains lift it up and just drop it onto it - just like a wrecking ball!
slimp (0)
31.5.2022 05:23I've used all kinds of stuff, like baseball bats, weights, a concrete lamp base, shoes packed solid with pennies, sledge hammer, river rocks, furniture legs and more. I also found ways to wedge things between my abs and a wall, doorway, or whatever. I've a lot of experience with self-inflicted gut punishment. I used to invite guys to Skype to watch me do it, but they'd just stare, and keep demanding more, even after I'd beaten the absolute crap out of myself. It's like it was never enough and never appreciated.
GutpunchCharlie (0)
04.6.2022 06:38(In Antwort dazu)
That's awesome man, sounds like you really liked it. I enjoy video chat gutpunching too: we should do it together sometime. Sorry they didn't appreciate you, good people know when you've hit your limit and can appreciate you for it
big belly art (0)
30.5.2022 11:15growing up i loved gut punching when parents were at work I use to my dumbbells also used a bowling ball but my favorite would have to be mini sledge hammer slamming down hard below my bellybutton did it over and over until I exploaded cum all over myself
GPmale (0)
30.5.2022 11:01I've been able to hurt my stomach by not flexing and taking it in the upper stomach but never any lower. I surprisingly winded myself good. Most people tense up but I stayed completely relaxed, destroyed my own stomach and suffered.
GutpunchCharlie (0)
30.5.2022 06:06Hey Robin. Yeah man I love working up a sweat too, I'm right there with ya
Coach Radner (0)
21.5.2022 15:43I have used the 20 pound two handled med ball several hundred hits. I can control the impact and force. I can take it standing or on my back. Last week jummyterrific and i alternated 100 hits then 100 crunches then 100 hits 6 times. There is No way your fists will condition yiur stomach muscles. No way. It takes exercize to failure and impact from a ball Over 50 years boxing as an Amatuer here. I know.
GutpunchCharlie (0)
30.5.2022 06:06(In Antwort dazu)
Hey Radner, that's great feedback. I'm surprised to hear that though, I've found that bare knuckles sting a lot more than medicine balls or gloves especially. What are your thoughts on that?
TakeThePunchesAI (13)
16.5.2022 14:50I don't do much of that anymore, but every now and then when I'm working abs that day, I'll do a hollow hold and drop my 50 lb slam ball on my abs a few times. It's intense, lol. Shit makes me burp sometimes.
NorthwestGPer (2)
17.5.2022 06:54(In Antwort dazu)
I've heard of 20 pound medicine balls but never a 50 pound slam ball. Can you lift that sucker while laying down?
TakeThePunchesAI (13)
17.5.2022 11:49(In Antwort dazu)
Yeah, I lift it up while I'm holding the hollow hold and I let it drop on my abs then I pick it up and repeat. I do many reps of sit-ups with that too so it's a really good challenge for me.
GutpunchCharlie (0)
16.5.2022 03:49Hey guys! Any new self gp experiences lately to share? I have been away from the site and away from gp for a while but I miss it a lot. Happy to be back on and chatting
Zander (1)
20.5.2022 16:27(In Antwort dazu)
Did one recently with a hammer, it's on my profile. I took over 150 hard blows, I was not holding back, though the vid don't seem that popular. Not sure why, the bruising did not go away for at least a week.
GutpunchCharlie (0)
30.5.2022 06:07(In Antwort dazu)
Can't wait to watch it man, you sound like a beast
JayPuncher (11)
18.5.2022 02:04(In Antwort dazu)
I have some self punching videos on my profiles here and in watch fighter
slimp (0)
30.7.2021 03:3910 lb one piece dumbells here. I do my best not to flex. I constrict my throat so each hit drives out a grunt. I've recorded some pretty entertaining sessions, then enjoy listening to them. I really wish someone could do a video of me being punched. I do have some self-punishment stuff on youtube though. The link is on my profile.
GruntOutLoud (0)
30.7.2021 14:18(In Antwort dazu)
Thanks man, I'll check 'em out.
pshawfocus (106 )
26.7.2021 14:30Why don’t you use meet fighters to go and meet people? IMO, it’s way more fun than doing it to yourself.
GruntOutLoud (0)
27.7.2021 14:13(In Antwort dazu)
Like I haven't tried? This is a small province and there aren't many people (if any) into it, and they sure don't seem to be on here.
GutpunchCharlie (0)
27.7.2021 20:03(In Antwort dazu)
Yeah I understand that. Plus sometimes it's hard to set things up. Doing self gp hard enough to get gratification can be a good substitute
GruntOutLoud (0)
28.7.2021 04:35(In Antwort dazu)
Absolutely!
GruntOutLoud (0)
23.7.2021 16:38Any ideas for self- gut punishment. If I like some of them I'm willing to post videos of myself carrying 'em out on my ThisVid account. Challenge me ... you just might see me do it.
suckerpunch (0)
29.7.2021 09:30(In Antwort dazu)
The way I do it is similar to how I get punched by another guy. Always weighted fists, 4 pounds for quick, sharp blows, mostly to the plexus. 8 pounds for deep, solid hits around the center of my gut. Complimented with 420 and poppers. An amazing rush of pain and pleasure.
JayPuncher (11)
30.7.2021 00:11(In Antwort dazu)
Yeah I do this too. I have a few pair of SAP gloves and I also use fishing weights that I hold in my fists to punch...
GruntOutLoud (0)
29.7.2021 13:19(In Antwort dazu)
So what do you use for weight so you can swing at yourself? Lead shot in a couple socks or what? How do you aim whatever you use to hit the spot you're meaning to "punch?"
suckerpunch (0)
30.7.2021 06:39(In Antwort dazu)
Very similar to these.
GruntOutLoud (0)
30.7.2021 14:16(In Antwort dazu)
Very cool! Thanks bud!
Jefferson Nasc (2)
26.7.2021 13:28(In Antwort dazu)
I doubt you punch yourself for me to see, punch yourself in the navel, stomach and diaphragm.
JayPuncher (11)
25.7.2021 23:08(In Antwort dazu)
I punch myself too. Maybe we can trade some solo gut-punching vids?
GruntOutLoud (0)
26.7.2021 06:02(In Antwort dazu)
Sure thing!
absfreak (8)
25.7.2021 20:56(In Antwort dazu)
Who are you on thisvid?
GruntOutLoud (0)
26.7.2021 06:02(In Antwort dazu)
GruntOutLoud there too.
stomachpunch (5)
24.7.2021 08:23(In Antwort dazu)
You have a nice manly and masculine body and big but not fat it would be very exciting to see the fists sink into your soft stomach and feel your IOHHUUFF .... why don't you start making some videos regardless of everything that would be really very nice.
GruntOutLoud (0)
24.7.2021 15:28(In Antwort dazu)
Made and posted one yesterday. Came up with a few ideas while editing it, so I'll likely "improve" upon it today or tomorrow.
Same handle over there on ThisVid.