🎄 Happy Holidays and Media Update for Messages 🎁 MeetFightersGruppenArmdruecken-ArmwrestlingTraining Armdruecken-Armwrestling Dieser Gruppe beitretenThemenUser 372Galerie 64Training Indomable (91)09.7.2016 10:22 in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist.... Übersetzen Matritenti (3)09.7.2016 10:32 (In Antwort dazu)Bcs you use only arms..if you use also shoulder and Pec you must Train also these? Übersetzen Indomable (91)09.7.2016 16:42 (In Antwort dazu)shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . . Übersetzen Matritenti (3)07.7.2016 22:30 Which is The Best exercise to Train for armwrestling? Übersetzen chestertom (7)09.7.2016 00:01 (In Antwort dazu)Lots of practice Übersetzen Du musst dich einloggen, um einen Kommentar zu posten. Bitte einloggen, um Beiträge zu verfassen.
Indomable (91)
09.7.2016 10:22in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist....
Matritenti (3)
09.7.2016 10:32(In Antwort dazu)
Bcs you use only arms..if you use also shoulder and Pec you must Train also these?
Indomable (91)
09.7.2016 16:42(In Antwort dazu)
shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . .
Matritenti (3)
07.7.2016 22:30Which is The Best exercise to Train for armwrestling?
chestertom (7)
09.7.2016 00:01(In Antwort dazu)
Lots of practice